Coconut Curry Baked Cod

Sinking your fork into a shimmering, pearly white fillet, the delicate flesh yielding with the slightest pressure. A fragrant aroma of coconut, ginger, and lime dances in the air, promising an explosion of tropical flavors. This Coconut Curry Baked Cod is not just a meal; it’s a culinary escape to a sun-drenched paradise!

I remember first trying a dish like this on a trip to Thailand, and I’ve been trying to replicate that magic ever since. This recipe captures all the vibrant flavors of that experience, making it a comforting and exciting weeknight dinner. It’s perfect for anyone looking for a healthy and flavorful seafood option, or those who simply want to add a touch of exotic flair to their table. Serve it with fluffy rice and a sprinkle of cilantro for a truly unforgettable meal.

Creating the perfect Baked Cod dish that is both easy and delicious feels magical!

Why You’ll Love This Recipe

• Ready in under 30 minutes! Perfect for busy weeknights.
• The creamy coconut curry sauce is bursting with tropical flavors.
• Cod’s flakey texture melts in your mouth.
• Incredibly versatile – serve it with rice, quinoa, or even in tacos!
• Baking the cod ensures it stays moist and tender.
• A healthy and delicious way to incorporate more seafood into your diet.
• This baked cod is naturally gluten-free and can easily be made dairy-free.

Ingredients Breakdown

• Cod Fillets: The star of the show! Look for cod fillets that are firm, bright white, and have a mild, fresh scent. Frozen cod works well too; just be sure to thaw it completely before cooking. While cod is the preferred choice, you can substitute other white fish like haddock or pollock. Keep an open mind when using other fish with the baked cod recipe.
• Coconut Milk: This is what creates the rich, creamy base of the curry sauce. Full-fat coconut milk will give you the most luxurious flavor and texture, but you can use light coconut milk for a lower-calorie option.
• Curry Paste: Red, green, or yellow curry paste will all work beautifully in this recipe, each imparting a slightly different flavor profile. Experiment to find your favorite! Most supermarkets carry curry paste these days, but you can also find it at Asian markets.
• Ginger & Garlic: Essential aromatic building blocks! Freshly grated ginger and minced garlic add depth and warmth to the sauce.
• Lime Juice: Adds a zesty brightness that cuts through the richness of the coconut milk. Freshly squeezed is always best!.
• Spices: Turmeric, cumin, and coriander add warmth and complexity to the curry, creating a rich flavorful seafood dish.
• Optional Garnishes: Fresh cilantro, lime wedges, and chopped red chilies add a pop of color, freshness, and heat.

Kitchen Tools Needed

To create this delicious Baked Cod recipe, you’ll need just a few essential tools:

• Baking Dish: A 9×13-inch baking dish is ideal.
• Mixing Bowl: For whisking together the curry sauce.
• Zester/Grater: For fresh ginger and lime zest.
• Measuring Cups and Spoons

How to Make Baked Cod

1. Preheat oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish.

2. In a mixing bowl, whisk together the coconut milk, curry paste, ginger, garlic, lime juice, turmeric, cumin, and coriander.

3. Place the cod fillets in the prepared baking dish.

4. Pour the coconut curry sauce evenly over the cod fillets, ensuring they are well coated.

5. Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C). Keep an eye out when baking, as you don’t want to overcook the Baked Cod!

6. If desired, broil for the last 1-2 minutes to lightly brown the top. Watch it carefully to prevent burning!

7. Remove from oven and let rest for a couple of minutes before serving.

8. Garnish with fresh cilantro, lime wedges, chopped red chilies, and a drizzle of coconut cream.

9. Serve immediately and enjoy!

Pro Tips for Success

• Don’t overcook the cod! It’s better to err on the side of slightly undercooked, as the residual heat will continue to cook it.
• Use a high-quality curry paste for the best flavor.
• If you don’t have fresh ginger and garlic, you can use powdered, but the flavor won’t be as vibrant.
• For a thicker sauce, simmer the coconut milk and curry paste mixture in a saucepan over medium heat for a few minutes before adding to the cod. This allows the sauce to reduce and intensify the flavors. For a healthy option, try thickening with arrowroot powder!.
• Don’t be afraid to adjust the amount of curry paste to your liking. If you prefer a milder dish, use less. If you like it spicier, use more!
• To promote even cooking when creating your incredible Baked Cod, ensure your fish pieces are of equal thickness.

Variations and Dietary Swaps

• Gluten-Free: This recipe is naturally gluten-free.
• Dairy-Free: Ensure your curry paste does not contain any dairy additives.
• Spicy: Add a pinch of cayenne pepper or chopped chili to the sauce for an extra kick.
• Vegetable Medley: Add chopped vegetables like bell peppers, broccoli, or snow peas to the baking dish along with the cod for a one-pan meal. For example, try coating chopped broccoli in the same sauce as the baked cod!

Serving Suggestions

• Serve with fluffy basmati rice or quinoa to soak up the delicious sauce.
• Garnish with fresh cilantro, lime wedges, and chopped red chilies for a burst of flavor and color.
• Pair with a side of steamed vegetables like broccoli or green beans.
• For a lighter meal, serve with a crisp salad.
• Consider serving the baked cod with a chilled glass of Sauvignon Blanc or Pinot Grigio.

Storage and Reheating

Leftover Coconut Curry Baked Cod can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat or in the microwave. Be careful not to overcook it, as the fish can become dry. The sauce may thicken upon refrigeration, so you may need to add a splash of water or coconut milk when reheating to restore its creamy consistency. Do not freeze this dish as freezing the fish will negatively impact the texture.

This Coconut Curry Baked Cod is a culinary adventure waiting to happen! It’s a dish that will impress your family and friends with its vibrant flavors and effortless preparation. I love how this recipe brings together simple ingredients to create something truly special.

Give it a try, and I guarantee you’ll be hooked! What are your favorite ways to enjoy white fish? Share your thoughts in the comments below and don’t forget to rate this recipe! Follow Culinary Craving on Instagram and Pinterest!

Related Recipes

• Lemon Herb Baked Salmon: A classic and healthy way to enjoy salmon. Similar baking techniques can enhance the fish!
• Spicy Shrimp Tacos with Mango Salsa: Brighten your day with some vibrant shrimp tacos. The mango salsa could be a fantastic side with the baked cod.
• Creamy Tomato Soup: A comforting and flavorful soup that pairs perfectly with flaky white fish!

Frequently Asked Questions