Whip up some egg whites and cream cheese, and you’ve got yourself these fluffy, low-carb buns that actually toast up like real bread. Each one has just 1 gram of net carbs. Seriously, try this Keto Cloud Bread—it’s crazy simple, super versatile, and tastes way better than you’d expect. Ditch those bread cravings with this quick fix.
Why You’ll Love This Recipe
If you’re eating low-carb or gluten-free, this Keto Cloud Bread is a total lifesaver. I found it back when I was craving sandwiches—just something to hold all the good stuff together. Trust me, once you try it, you’ll see why it’s such a hit.
- Ridiculously Easy: With only a few ingredients and minimal effort required, it’s perfect for busy weeknights.
- Low-Carb Delight: With just 1 gram of net carbs per serving, it fits perfectly into a ketogenic lifestyle.
- Gluten-Free Paradise: No wheat, no problem! Enjoy a bread substitute that won’t cause inflammation.
- Versatile: Use it for sandwiches, burgers, pizza crust, or enjoy it as a snack with your favorite toppings. This humble cloud bread is seriously versatile.
- Toasts Like Real Bread: That’s right. It gets crispy and delicious!
Ingredients Breakdown
Here’s a breakdown of what makes this cloud bread recipe work:
- Large Eggs: 3 large eggs (approximately 150g), separated. The egg whites are whipped to create volume and structure.
- Cream Cheese: 3 ounces (85g) full-fat cream cheese. This adds richness, flavor, and helps bind the bread together. Make sure it is softened to room temperature for the best results.
- Cream of Tartar: 1/4 teaspoon (1g). This stabilizes the egg whites, helping them hold their peak.
- Optional Seasonings: Garlic powder, onion powder, and Everything Bagel seasoning work great.
💡 Quick Tip: Use our to track macros for this recipe.
Kitchen Tools Needed
Having the right tools makes baking easier. Here are a few essential items you’ll need for this Keto Cloud Bread:
- Mixing Bowls: A large mixing bowl is essential for whipping the egg whites.
- Electric Mixer: An electric mixer (handheld or stand mixer) makes whipping the egg whites much easier and faster. (Consider this KitchenAid stand mixer!)
- Baking Sheet: A baking sheet lined with parchment paper prevents the cloud bread from sticking.
- Parchment Paper: Ensures easy removal of the Keto Cloud Bread from the baking sheet.
Step-by-Step Instructions
Follow these simple steps to make the perfect Keto Cloud Bread:
- Preheat Oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper. It’s essential that the parchment it completely smooth and flat, as the egg mixture will spread as it bakes.
- Separate Eggs: Carefully separate the egg whites and egg yolks into two separate bowls. Make sure there’s no yolk in the egg whites. A single speck of yolk can prevent the whites from whipping up properly.
- Soften Cream Cheese: In the bowl with the egg yolks, add the softened cream cheese. Mix well until smooth and creamy. I find that a fork works perfectly for this step.
- Whip Egg Whites: In the bowl with the egg whites, add the cream of tartar. Beat with an electric mixer until stiff peaks form. The peaks should stand straight up when you lift the beaters.
- Combine Mixtures: Gently fold the egg yolk mixture into the whipped egg whites. Be careful not to deflate the egg whites; fold until just combined. Overmixing will result in flat cloud bread.
- Season: Now it’s time to add those optional seasonings, such as garlic powder, onion powder, or Everything Bagel seasoning, into the batter.
- Shape: Spoon the mixture onto the prepared baking sheet, forming small, circular mounds. Each mound should be about 3-4 inches in diameter.
- Bake: Bake for 25-30 minutes, or until the cloud bread is lightly golden brown and set. Edges should be golden brown, the center slightly jiggly but overall set.
- Cool: Let the cloud bread cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. This helps them firm up and prevents them from sticking.
- Toast (Optional): For a toastier cloud bread, after cooling completely, toast in a toaster or toaster oven for 1-2 minutes until browned on both sides.
Pro Tips for Success
Here are a few tips to ensure your Keto Cloud Bread comes out perfectly every time:
- Use Room Temperature Cream Cheese: Softened cream cheese blends more easily with the egg yolks, resulting in a smoother batter.
- Whip Egg Whites to Stiff Peaks: This is crucial for creating a light and airy cloud bread. The egg whites provide the structure and volume.
- Fold Gently: Avoid overmixing the egg yolk mixture into the egg whites. Overmixing will deflate the egg whites, resulting in flat, dense cloud bread.
- Don’t Open the Oven: Resist the urge to open the oven door during baking. Temperature fluctuations can cause the cloud bread to collapse.
Variations & Dietary Swaps
Want to mix things up? Here are some variations and dietary swaps for your Keto Cloud Bread:
- Sweet Cloud Bread: Add a sugar substitute like erythritol or stevia and a touch of vanilla extract to the egg yolk mixture.
- Herb Cloud Bread: Mix in some dried herbs like rosemary, thyme, or oregano into the egg yolk mixture for a savory twist.
- Cheese Cloud Bread: Shredded cheddar, Parmesan, or mozzarella cheese can be added to the yolk mixture for extra flavor.
- Dairy-Free: Substitute the cream cheese with a dairy-free cream cheese alternative.
Serving Suggestions
Keto Cloud Bread is incredibly versatile. Here are some serving suggestions:
- Sandwiches: Use it as a bread substitute for your favorite sandwich fillings. Tuna salad, deli meats, and avocado are great options.
- Burgers: Top with a juicy burger patty and your favorite toppings.
- Pizza Crust: Flatten the cloud bread and top with sauce, cheese, and toppings. Bake until the cheese is melted and bubbly.
- Snacks: Enjoy it plain or top with cream cheese, avocado, or Everything Bagel seasoning.
Storage & Reheating
- Storage: Store Keto Cloud Bread in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a toaster or toaster oven until warm and crispy. You can also microwave it for a few seconds, but it may become slightly soggy.
- Freeze: Freeze the cloud bread in a single layer on a baking sheet. Once frozen, transfer to a freezer bag for up to 1 month.
Troubleshooting / FAQ
Here are some common questions and answers to help you troubleshoot your Keto Cloud Bread:
Final Thoughts
Keto Cloud Bread gives you that bread fix without the carbs, and it’s honestly super easy to whip up. If the texture still feels a bit off, take a look at our Bread Baking Guide—it’s got you covered.
Share on Social Media
Enjoyed this Keto Cloud Bread recipe? Share it with your friends and family on social media! #ketocloudbread #ketorecipes #lowcarbrecipes #glutenfreerecipes
Keto Cloud Bread
Keto Cloud Bread: Whip egg whites and cream cheese into fluffy, low-carb buns that toast like real bread, only 1 g net carb each.
Ingredients
- Large Eggs: 3 large, separated
- Cream Cheese: 3 ounces (85g), full-fat, softened
- Cream of Tartar: 1/4 teaspoon (1g)
- Optional Seasonings: To taste
Instructions
- Preheat oven to 300F (150C). Line a baking sheet with parchment paper.
- Carefully separate the egg whites and egg yolks into two separate bowls.
- In the bowl with the egg yolks, add the softened cream cheese. Mix well until smooth and creamy.
- In the bowl with the egg whites, add the cream of tartar. Beat with an electric mixer until stiff peaks form.
- Gently fold the egg yolk mixture into the whipped egg whites.
- Spoon the mixture onto the prepared baking sheet, forming small, circular mounds.
- Bake for 25-30 minutes, or until the cloud bread is lightly golden brown and set.
- Let the cloud bread cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
Light, airy, and perfect for sandwiches or snacks without the carbs. For best texture, let them cool fully before storing in an airtight container.