Avocado Toast with Poached Eggs
Elevate your breakfast with our creamy avocado toast topped with perfectly poached eggs and everything bagel seasoning. Quick, nutritious, and Instagram-worthy!
Prep Time 5 minutes mins
Cook Time 7 minutes mins
Total Time 12 minutes mins
Course Breakfast
Cuisine American
Servings 1
Calories 300 kcal
- 1 slice of bread sourdough, whole wheat, or brioche
- ½ ripe avocado
- 1 large egg
- 1 teaspoon white vinegar
- 1 tablespoon everything bagel seasoning
- Salt and pepper to taste
- Optional: Red pepper flakes lemon or lime juice
Toast the bread to your desired crispiness.
Mash the avocado in a small bowl and season with salt, pepper, and lemon or lime juice (optional).
Bring a small saucepan of water to a gentle simmer. Add white vinegar.
Create a whirlpool in the water and carefully slip in the cracked egg.
Cook for 2-3 minutes, or until the whites are set but the yolk is still runny.
Remove the egg with a slotted spoon and drain on a paper towel.
Spread the mashed avocado evenly over the toasted bread.
Top with the poached egg and sprinkle generously with everything bagel seasoning.
Season with red pepper flakes if desired. Serve immediately.
-
- For perfectly poached eggs, use fresh eggs and maintain a gentle simmer.
-
- Adjust the amount of everything bagel seasoning to your preference.
-
- Get creative with toppings! Try adding feta cheese, tomatoes, or a drizzle of hot sauce.
Nutrition:
-
- Calories: Approximately 300
(Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.)