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Avocado Toast with Poached Eggs

Elevate your breakfast with our creamy avocado toast topped with perfectly poached eggs and everything bagel seasoning. Quick, nutritious, and Instagram-worthy!
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Course Breakfast
Cuisine American

Ingredients
  

  • 1 slice of bread sourdough, whole wheat, or brioche
  • ½ ripe avocado
  • 1 large egg
  • 1 teaspoon white vinegar
  • 1 tablespoon everything bagel seasoning
  • Salt and pepper to taste
  • Optional: Red pepper flakes lemon or lime juice

Instructions
 

  • Toast the bread to your desired crispiness.
  • Mash the avocado in a small bowl and season with salt, pepper, and lemon or lime juice (optional).
  • Bring a small saucepan of water to a gentle simmer. Add white vinegar.
  • Create a whirlpool in the water and carefully slip in the cracked egg.
  • Cook for 2-3 minutes, or until the whites are set but the yolk is still runny.
  • Remove the egg with a slotted spoon and drain on a paper towel.
  • Spread the mashed avocado evenly over the toasted bread.
  • Top with the poached egg and sprinkle generously with everything bagel seasoning.
  • Season with red pepper flakes if desired. Serve immediately.

Notes

    • For perfectly poached eggs, use fresh eggs and maintain a gentle simmer.
    • Adjust the amount of everything bagel seasoning to your preference.
    • Get creative with toppings! Try adding feta cheese, tomatoes, or a drizzle of hot sauce.
 
Nutrition:
    • Calories: Approximately 300
    • Protein: 15g
    • Fat: 20g
    • Carbohydrates: 20g
(Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.)