One-Pot Mediterranean Pasta with Feta and Olives
Simplify dinner with our one-pot Mediterranean pasta. Combine fresh ingredients, simmer together, and enjoy a flavorful meal with minimal cleanup in just 20 minutes.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course, main dish
Cuisine Mediterranean
Servings 4
Calories 450 kcal
- 1 pound pasta penne, rotini, or fusilli
- 4 cups vegetable broth
- 1/2 cup sun-dried tomatoes chopped
- 1/2 cup Kalamata olives pitted and halved
- 4 ounces feta cheese crumbled
- 1/4 cup fresh basil chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil
- 1/4 teaspoon red pepper flakes optional
- Salt and pepper to taste
In a large pot or Dutch oven, combine the pasta, vegetable broth, sun-dried tomatoes, Kalamata olives, garlic, olive oil, and red pepper flakes (if using).
Bring the mixture to a boil over high heat.
Reduce heat to medium-low, cover, and simmer for 12-15 minutes, or until the pasta is cooked al dente and most of the liquid has been absorbed. Stir frequently to prevent sticking.
Remove from heat and stir in the feta cheese and fresh basil.
Taste and adjust seasonings as needed, adding salt and pepper to your preference.
Serve immediately.
Nutrition: (Estimate only, will vary with ingredients)
- 450 calories
- 20g fat
- 55g carbs
- 15g protein
- Use low-sodium broth to control the saltiness.
- Add protein like grilled chicken or chickpeas for a more substantial meal.