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sheet pan dinner

Sheet Pan Lemon Garlic Chicken with Roasted Vegetables

Streamline your cooking with our sheet pan lemon garlic chicken and vegetables. A complete, hands-off dinner with maximum flavor and minimal effort. This is a perfect sheet pan dinner.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course, main dishes
Cuisine Mediterranean
Servings 4
Calories 500 kcal

Ingredients
  

  • 1.5 lbs bone-in skin-on chicken thighs
  • 1.5 lbs Yukon Gold potatoes cut into 1-inch chunks
  • 1 large head of broccoli cut into florets
  • 1 red onion cut into wedges
  • 6 cloves garlic minced
  • 1 lemon juiced
  • 1/4 cup olive oil
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Preheat oven to 400°F (200°C).
  • In a large mixing bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, pepper, and red pepper flakes (if using).
  • Add chicken, potatoes, broccoli, and red onion to the bowl and toss to coat evenly.
  • Spread chicken and vegetables in a single layer on a large sheet pan.
  • Roast for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  • Broil for the last 2-3 minutes to crisp up skin
  • Garnish with fresh parsley and serve immediately.

Notes

  • Feel free to substitute vegetables with your favorites.
  • For extra crispy skin, place the chicken skin-side up during the last 15 minutes of cooking.
 
Nutrition:
  • Calories: (Varies based on ingredients and serving)
  • Protein: (Varies based on ingredients and serving)
  • Fat: (Varies based on ingredients and serving)
  • Carbohydrates: (Varies based on ingredients and serving)